Your personalised Anti-Burnout system
Burnout is complex.
Don't know where to start?
Start with TANK
Available for iOS and Android, 7-day free trial, no credit card required:
Scan to download
Scan to download
#1
App for Burnout Prevention
28%
Burnout Risk Reduction
5 Star
App Store Rating
~1,000
Early Adopters
Fight burnout using TANK's evidence-based Fuel-Gauge-Terrain framework
Most approaches to burnout prevention stop at stress management, but the problem is more complex than that. The Fuel-Gauge-Terrain framework is TANK's evidence-based model for burnout prevention:
- Fuel is the balance between stress and recovery
- Gauge is your ability to read your own signals accurately
- Terrain is the system environment that makes balance easier or harder.
When you manage across these three elements, you're doing more than just beating burnout. You're creating your own conditions for flourishing.
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