A 30-day journey filled with fun, bite-sized experiments to help you beat burnout and find your way to flourishing
Every day from Monday 30 September to Friday 1 November, we'll guide you through a different activity.
We'll only feature activities that the research has shown to be effective. They'll all help the average person to fend off burnout and help them to flourish.
But we know you're not average, so the Festival is really about helping you to discover what truly works for you.
Each week, the activities will focus on a different theme. At the start of each week, we’ll send you an email with the ‘bingo card’ for the week's activities:
Week 1: Reducing Stress
Week 2: Amplifying Your Recovery
Week 3: Tuning Your Energy Gauge
Week 4: Less Willpower, More System!
Week 5: Reflecting on What Works
Daily Bite-Sized Experiments: Join easy, enjoyable activities that fit seamlessly into your day.
Personalised Recovery: Discover the activities that genuinely refill your energy tank.
Create your Anti-Burnout System: Use your insights to create a personalised routine to keep burnout at bay.
It's free to join and participate!
ending burnout