new ways to fight burnout in the TANK app

Just released! We've made some updates and we think you'll like them.

Written BY

Helen Lawson Williams

Chief Everything Else Officer @TANK, in charge of everything that's not tech. Research psychologist and former management consultant, committed to ending burnout.

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Navin Keswani

Co-founder and CTO @TANK, in charge of building good things. Pure maths PhD, 15+ years in corporate tech and start-up leadership, committed to ending burnout.

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September 2, 2024

We've made a couple of updates to the TANK app that we're excited to share. Some are small, some a bit bigger, but all of them are designed to help you beat burnout just that little bit more easily. You'll see these when you next update the app.

On the 'my week' screen, we've added some great new features.

You can now:

  • see how your time is allocated by activity each day
  • add an activity directly from this screen
  • log your mood after completing each activity, so you can get more detailed insights into what's draining your tank vs. topping it up
  • log your mood any time during the day, and/or for the day as a whole

We’ve also made some small changes on this screen:

  • you can tap to complete, un-complete or edit an activity
  • no more auto-completes - all activities work the same way now (note: this will mean activities that have autocompleted in the past may show up as incomplete - if that happens, you can go back and complete the ones you most want to keep track of)

Here's what 'my week' looks like now:

We’ve also overhauled the 'insights' screen, so you can:

  • quickly see how your stress / recovery balance is going
  • check how your mood has tracked over the week
  • get recommendations to reduce your burnout risk
  • easily access your end-of-week notes

Too much stress with too little recovery, and too much time in the high-energy zone of the mood map, are the two big early warning signs for burnout. These new features help you spot the red flags, and suggest ways to reverse them.

Here's what 'insights' looks like now:

Got feedback or questions? Let us know at support@thisisyourtank.com

Further Reading
New feature alert: 5 neat things we've just added to TANK
New tools and integrations to help you flourish
November 27, 2024
Switching off when everyone else seems to be on
What to do if recovery isn't a thing for the people around you
November 12, 2024
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